How do you best deal with the challenges in life? Many of us throw it under the rug, because, well I don’t know why really. When someone asks how we’ve been, the most cliche’ answer many of us give is “I’ve been doing my usual. Working. Staying out of the way.” Or you’ve been ‘grinding’. … Continue reading The Art of Getting Your Sh*t Together
**This is a follow up from my first guest blog with Black Girl in the CLE on how Black Girls Get Mentally Fit** Can you believe it? 2018 is almost over! It seems like the months are just flying by- and they truly are. With the Fall/Winter season approaching it is the perfect opportunity to … Continue reading 90 Day Self Check Ups- Are you Good?