90 Day Self Check Ups- Are you Good?

**This is a follow up from my first guest blog with Black Girl in the CLE on how Black Girls Get Mentally Fit**

Can you believe it? 2018 is almost over! It seems like the months are just flying by- and they truly are. With the Fall/Winter season approaching it is the perfect opportunity to conduct a self assessment. For some the early dark evenings and dark mornings can feel a bit daunting.

Every 90 days I hold myself accountable to assess and reassess goals when necessary. Be mindful not to use this time to beat yourself down on things you having accomplished- yet. Things manifest in due time as long as there’s effort and consistency involved.

As always, grabbing a pen and a designated notepad will make this a breeze.

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Here are a few things to think about:
What have been your big wins this year

Try not to overthink this one. Refer to Appreciate Your Small Goals.

Is there a goal that you set earlier this year that you are still struggling with?

If so consider changes you can make to achieve a better outcome in the future.  How can you utilize your resources to fulfill this goal?

Have you tried something new this year?

Examples: tried a different food, applied for a new position, attended a new event, changed your hair, etc. What was it and how did it make you feel? What is something you’d like to do that you haven’t before?

* This will help you explore out of that comfort zone.*

Financially are you on track of meeting your goals (whatever they may be)?

           A few of my favorite resources are:

               * The Finance Bar

              * Clever Girl Finance

              * Empify

***you can check out their sites or Instagram pages***

How can I use the next 90 days to start a transformation in my life? What kind of mindset do I want to have?

Remember you do not have to have all the details, just write what is on your mind.

What are some habits I can practice NOW to take my life to the next level?

If you are a person who struggles with managing time, sign up to receive 7 Days of  Success to jump start proper organization habits.

What are my current priorities? What can be placed on hold until a later date?

Sometimes we prioritize things that really isn’t worth the stress. Breathe.

What am I doing now to ensure I have inner peace and happiness?

Some of my favs from the Black Girl in the CLE article are journaling, taking social media breaks, blocking schedule for personal time.

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What are some habits that you have to ensure you are on track in these areas?
Comment below!
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